I’m writing a book.
Because meditation is awesome
I love to meditate.
I wish I had learned how to meditate sooner and that there were more diverse teachers with different methods.
Now I am that teacher.
Trust. Let go. Repeat.
Most of my teachers have been white dudes who went to Asia Pacific and India and then brought those teachings to the west. Now I have gone to those places and studied with those teachers. I also weave in my own Peruvian roots and the lessons from mothers and grandmothers. Let’s learn together!